Let’s work together to crush your goals.
All-Inclusive Coaching
Want to step on stage and compete? Or just want to level up your fitness?
I take a scientific approach to coaching, grounded in my professional education and certifications, while leveraging my years of experience as a natural bodybuilder and coach.
$150 per month (3 month minimum), $825 for 6 months, or $1500 for 12 months
Includes:
Initial consultation
Personalized comprehensive fitness regimen
Detailed nutrition plan including suggested foods, intake, timing, and supplementation
Weekly check-ins including progress pics and weight monitoring
Appropriate plan adjustments
Open communication through text and email
Personalized Regimens
Not ready for all-inclusive coaching, but still want to make the most of your workouts and nutrition?
I offer custom personalized regimens to help you optimize your efforts inside and outside of the gym.
Custom fitness regimen ($200)
Custom nutriton plan ($150)
Combined fitness regimen and nutrition plan (recommended, $300)
Personal Training
Let me guide you through your workouts. Offered in-person in Blacksburg, VA.
Posing Coaching
Practice is essential! I offer in-person and virtual posing sessions for the following categories:
Men’s Bodybuilding
Men’s Classic Physique
Men’s Physique